best efo riro recipe

This recipe is an absolute banger. If you want to make efo riro the Yoruba way you must use locust beans smoked fishdried fish and palm oil.

Vegetable Soup Efo Riro

HOW TO MAKE THE BEST EFO RIRO Pick leafy vegetables from the stalk I do like to add some tender stalks.

. Rinse your vegetables about 4 times over. 2 tbsp crayfish ground. Here is how you cook.

For the Efo Riro. We hope you got insight from reading it now lets go back to vegetable soup efo riro recipe. This is a.

Recipes Featured - The city magazine for Charleston South Carolina since 1975 Charleston is the authority on living well in the Lowcountry embodying the beauty style and sophistication of. Read more for the recipe. Yes my exact recipe techniques all in one video.

How to make efo riro also known as Nigerian vegetable soup. THE BEST EFO RIRO SOUP WITH FISH EFO RIRO - VEGETABLE SOUP Chinwe Uzoma Kitchenvegetablesoup eforirorecipe chinweuzomakitchen nigeria. Palm oil can be substituted with olive oil a cup of vegetable oil or any other oil of choice.

Every other thing you decide to add after the core ingredients just complements. 14 cup palm oil. 2 Scotch bonnet peppers.

However to get the ultimate efo riro taste palm oil is best to. Nigerian Efo Riro Recipe. This Nigerian EFO RIRO soup recipe with spinach is divine-----.

Efo riro can even be prepared oil-less. 2 tablespoons canola or other. 3 pounds fresh amaranth greens also known as tete or callaloo or mature spinach or 2 pounds frozen whole-leaf spinach thawed.

Chop them up not thinly. To cook vegetable soup efo riro you only need 12 ingredients and 0 steps. Efo Riro Nigerian-Style Chicken Stew with Greens Spinach and Iru Fermented locust beans lend their particular savory richness to this traditional West African dishYield.

3 large red peppers.

Efo Riro And Pounded Yam Recipe Food Com